Jun 10
www.FATX101.com Spark your fat loss people, in 12 days. The fat burning weight loss workout program and diet is free at http Spark your fat loss today people. This video was the first few days of a Fat X weight loss and fat burning project. The Fat X program is meant to get spark fat loss and weight loss results fast in order to motivate you to stick with a fitness lifestyle long term. Thanks to spark people at sparkpeople.com for trying the program and support of www.FATx101.com…
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July 23rd, 2008 at 12:18 AM
Check out my diet video.
Also you can read more tips and tricks to losing weight on my blog. The link is in the video description.
Feel free to comment and ask any questions on my blog, I try to answer them ASAP.
July 23rd, 2008 at 8:58 PM
i lost ten pounds and i dont think i look that
different
July 25th, 2008 at 12:23 AM
You look really thin. You’re probably just your own worst critic.
July 26th, 2008 at 12:43 PM
but how long shoould i extend my workout to get those result?
July 26th, 2008 at 12:47 PM
I posted all 12 workouts and the diet on my blog. The link is in the description. Feel free to post any questions or comments on my blog, I try to answer them ASAP.
July 28th, 2008 at 1:06 AM
What is the name of the first song in the video called. It had the word “harmony” in it.
July 28th, 2008 at 4:55 PM
The firs song is “Angel” by Massive Attack.
July 31st, 2008 at 1:26 PM
the 12 videoz in the website, is it the same training for women??
August 1st, 2008 at 8:11 PM
Even the 1st day you see to know your way around on the program no???
August 20th, 2008 at 12:03 AM
mmmmm he’s kinda hott!
September 17th, 2008 at 6:24 PM
The only difference is that men are naturally stronger so women would use less weight.
October 3rd, 2008 at 4:08 PM
1. Could you tell me ( for my sister ) , what is the diet she must follow ?
She has 2 months of gym class and she gained 11 lbs ( 5 kilos ) .
2. Is necessary the Animal Cuts II for her ?
November 10th, 2008 at 7:01 PM
I’m so surprised to see you’re just giving away this information for free. What’s your motive to do this for people? Since you’ve been so generous as to give it away, I will try it. I’ve never really tried a weight loss plan before, so I don’t know what to expect. Also, “Angel” was a great music choice.
November 24th, 2008 at 10:26 PM
good for that girl, she busted her ass. awesome
December 1st, 2008 at 2:46 AM
boxin makes u sweat pretty good i tried it n i got winded after a while…job job tho
December 16th, 2008 at 9:09 AM
U are so awesome! I can’t wait to try this out for myself.I’ve learned a lot and haven’t even started yet.U know this is worth million$? Better than any workout dvd that I’ve ever purchased!
March 10th, 2009 at 9:05 AM
I really liked your channel and this video. If you need any help getting this video exposed I use a site called tubeviews.(net) It has really helped like 20 of my main videos get to the top in position. Its nice.
This rox… Thank you very much.
March 18th, 2009 at 9:20 PM
That was like Power90. I can say it does work.
March 20th, 2009 at 4:49 AM
can somebody telll me which song is in the start, its nice, plz tell me the title and the singer name, thankx
March 21st, 2009 at 8:36 PM
massive attack angel
April 2nd, 2009 at 4:42 AM
whats the name of the song at the end?
April 8th, 2009 at 4:43 AM
LMAO @ 5:07… anyway, these are some GREAT looking workouts!!! i will definitely try these.. some i’ve never seen before.. most i have done.
April 8th, 2009 at 9:36 PM
feedback by janet jackson
April 23rd, 2009 at 11:38 PM
Check my page!
May 7th, 2009 at 2:53 PM
Are you FAT? It’s not your fault! look here: fat.xfollow.me (Copy to your browser’s address bar)